People who have to urinate frequently may have diabetes. But there are other triggers for constant urination, such as an overactive bladder, maybe when playing Cookie Casino.
How often you need to go to the bathroom and urinate during the day varies from person to person. Since it depends on various factors, it is difficult to make a general recommendation as to how often a person should go to the toilet. The fluid intake can provide information about whether the bladder is pressing too infrequently or too often.
People who take in fluids regularly should have to go to the toilet about six to seven times (i.e., about every 2.5 hours) in a 24-hour period. However, there are people who exceed the recommended number of toilet trips and suffer from a constant urge to urinate – not only at night. This can be due to various causes, such as high blood pressure. To clarify this, you should visit your family doctor or a cardiologist. But there doesn’t always have to be a disease behind the frequent urge to urinate. Nevertheless, it is better to have this checked by a doctor if it occurs regularly.
If you are wondering why you have to pee more often than average, you can get to the bottom of this question with the following possible five causes. After all, a constantly squeezing bladder can become uncomfortable. For some of the triggers, you should also better consult a doctor.
The Reasons Why
Constant Urge to Urinate – Cause 1: Overactive Bladder
In an “overactive” bladder, there is frequent emptying of the bladder with or without involuntary urination. It is a functional disorder of the bladder function without pathological organ findings. The cause is usually a dysfunction and overactivity of the bladder muscle.
This muscle normally relaxes during the filling phase to allow the bladder to expand. However, in people who suffer from an overactive bladder, it tenses too easily. This can cause the bladder muscle to contract even with small amounts of urine, triggering an urge to urinate. Some sufferers then find it difficult to suppress this urge.
Constant Urge to Urinate – Cause 2: Urinary Tract Infection
Another trigger for a constant urge to urinate can be a urinary tract infection. In this case, bacteria that are normally found in the intestines enter the bladder, kidneys, urethra, or ureter. The bladder reacts to this with inflammation and usually remains irritated. This is how the constant feeling of having to go to the toilet arises.
Symptoms of a urinary tract infection are strong burning and unpleasant pain. These should be clarified by a doctor. If a urinary tract infection is diagnosed, the doctor usually prescribes antibiotics. If the infection is not treated, there is a risk that it will develop into a kidney infection. In the worst case, this can become life-threatening.
Constant Urge to Urinate – Cause 3: Foods That Irritate the Bladder
Many people love coffee. After all, it is not only a real pick-me-up in the morning but also helps you lose weight. However, when it comes to the bladder, it can also have negative effects on some people: Coffee can sometimes irritate the bladder.
In addition to caffeinated beverages, tea, alcohol, carbonated drinks, citrus fruits, spicy food, chocolate, and tomato-based products can also irritate the bladder. Coffee and tea additionally increase overall water consumption and cause increased urine flushing. Therefore, those who suffer from having to pee frequently can reduce their intake of coffee, to begin with.
Constant urge to urinate – Cause 4: Too Much Liquid
If you have to urinate frequently, there may be a very simple reason behind it: You may be drinking too much. The more water you drink, the more often you have to pee. In the process, the body excretes what it does not need. However, this does not mean that you should do without sufficient fluids. To function healthily and be active, the body – which itself consists of 70 percent water – needs enough of it.
Constant Urge to Urinate – Cause 5: Diabetes
Diabetics sometimes feel the urge to urinate more frequently than other people. The reason is that excess sugar accumulates in the blood. This makes the kidneys work harder to filter and absorb it. However, if the kidneys cannot cope with this extra workload, the sugar enters the urine with fluids from the tissues. Eventually, this can lead to a constant urge to urinate. In any case, possible diabetes should be clarified by the family doctor.